Is Stan's Donuts Old Fashioned Crumb Cake, Old Fashioned Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, WATER, SHORTENING(HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), DEXTROSE, DAIRY BLEND (WHEY, SOY FLOUR, NONFAT DRY MILK, BUTTERMILK). CONTAINS 2% OR LESS OF THE FOLLOWING: MONO AND DIGL YCERIDES, UNSALTED BUTTER, MILK, PALM OIL, DEFATTED SOY FLOUR, SALT, POTATO FLOUR, WHEAT STARCH, SODIUM ACID PROPHOSPHATE, VITAL WHEAT GLUTEN, POTASSIUM SORBATE, CITRIC ACID, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE, SODIYM STEAROYL LACTYLATE, SOY LECITHIN, CINNAMON, ARTIFICIAL FLAVOR, DRIED WHOLE EGGS, ANNATTO (COLOR), YELLOW 5, VANILLIN, GLUCOSE SYRUP, NATURAL FLAVORS, PROCESSED VANILLA PODS, AGAR, B-CAROTENE, ENZYMES, VATAMIN A PALMITATE, CRYSTALLINE TERHALOSE DIHYDRATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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