Is Stan's Donuts Old Fashioned Crumb Cake, Old Fashioned Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, WATER, SHORTENING(HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), DEXTROSE, DAIRY BLEND (WHEY, SOY FLOUR, NONFAT DRY MILK, BUTTERMILK). CONTAINS 2% OR LESS OF THE FOLLOWING: MONO AND DIGL YCERIDES, UNSALTED BUTTER, MILK, PALM OIL, DEFATTED SOY FLOUR, SALT, POTATO FLOUR, WHEAT STARCH, SODIUM ACID PROPHOSPHATE, VITAL WHEAT GLUTEN, POTASSIUM SORBATE, CITRIC ACID, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE, SODIYM STEAROYL LACTYLATE, SOY LECITHIN, CINNAMON, ARTIFICIAL FLAVOR, DRIED WHOLE EGGS, ANNATTO (COLOR), YELLOW 5, VANILLIN, GLUCOSE SYRUP, NATURAL FLAVORS, PROCESSED VANILLA PODS, AGAR, B-CAROTENE, ENZYMES, VATAMIN A PALMITATE, CRYSTALLINE TERHALOSE DIHYDRATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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