Is Star Anise Foods Vietnamese Simmer Sauce Roasted Peanut -- 12 oz Vegan?


Ingredients
Water, Peanut, Brown Rice, Garlic, Lime, Ginger, Rice, Vinegar, Coconut Palm Sugar, Salt, Organic Lemongrass, Tomato, Turmeric, Paprika, Made In Thailand, Made In Thailand
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


