Is Star Dado Vegetale 10 Cubetti GR. 100 Vegan?
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Ingredients
Iodised Salt, Salt, Potassium Iodate 0,005%, Vegetable Fat (Palm Oil), Flavour Enhancer: Monosodium Glutamate, Disodium Guanylate And Disodium Inosinate, Vegetable Protein Hydrolyzed, Vegetables, Onions 1,9%, Carrots 1%, Parsley 0,5%, Potato 0,3%, Leek 0,2%, Tomato 0,1%, Celery 0,1%, Spinach 0,1%, Garlic 0,1%, Flavourings (With Celery), Sugar, Celery Seeds, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.