Is Star + Honey Collagen Protein Bar Cookies And Cream Vegetarian?

Ingredients

Collagen, Almonds, Allulose, Tapioca Fiber, Pea Protein, Organic Vegetable Glycerin, Sunflower Lecithin, Oat Fiber, Oat Bran, Rice Starch, Coconut Oil, Cocoa Beans, Cocoa Butter, Acacia Gum, Natural Flavors, Sea Salt, Monk Fruit. Contains Tree Nuts (Almonds, Coconuts).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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