Is Star + Honey Collagen Protein Bar Cookies And Cream Vegan?

Ingredients

Collagen, Almonds, Allulose, Tapioca Fiber, Pea Protein, Organic Vegetable Glycerin, Sunflower Lecithin, Oat Fiber, Oat Bran, Rice Starch, Coconut Oil, Cocoa Beans, Cocoa Butter, Acacia Gum, Natural Flavors, Sea Salt, Monk Fruit. Contains Tree Nuts (Almonds, Coconuts).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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