Is Star Sky Granola Pack of 5 ( Berry Delight Granola 10 oz ) Dairy Free?

Ingredients

Organic & Certified Gluten-free Oats, Fair Trade Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Organic Cashew Nuts, Organic Coconut Flakes, Organic Almonds, Organic Quinoa, Organic Chia Seeds, Organic Raisins, Organic Dried Cranberries, Organic Dried Goji Berries, Organic Freeze-dried Strawberries

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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