Is Starboard Healthy cooking miso salmon Vegetarian?

Ingredients

COOKED UDON NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT), ATLANTIC SALMON (COLOR ADDED), STRI FRY VEGETABLE BLEND (BROCCOLI, CARROTS, MUSHROOMS, ONIONS, BELL PEPPER, WATER CHESTNUTS, SUGAR SNAP PEAS, GREEN BEANS, EDAMAME, BOK CHOY), INJECTABLE MARINADE (MALTODEXTRIN, FOOD STARCH, NATURAL FLAVORS, DEXTROSE, SALT, XANTHAN GUM), SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), GREEN ONION, LIGHT SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), RICE WINE VINEGAR, MISO PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SESAME SEEDS, SUGAR, SWEET COOKING RICE SEASONING (GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT), SAKE WINE, GARLIC, GINGER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Starboard Healthy cooking miso salmon is available at 1 retailer

About this product

Frozen Meal · Frozen