Is Starbucks Berry Crunch GERD Friendly?

Ingredients
Reduced Fat Greek Style Yogurt (64%) (milk), Mixed Berry Compote (23%) (water, Strawberry, Sugar, Raspberry, Blackcurrant, Tapioca Starch, Lemon Juice, Gelling Agent: Pectin, Natural Flavouring, Colour: Blackcurrant Concentrate), Roasted Pumpkin Seed Granola (11%) (honey Toasted Oats (oats, Palm Oil, Honey), Roasted Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Coconut Oil, Ground Cinnamon). Contains Milk and Oats. It may also contain Cereals containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.
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About this product
Yogurt · Pouch


