Is Starbucks Blonde Roast K-Cup Coffee Pods — Veranda Blend for Keurig Brewers — 1 box (22 pods) Low FODMAP?
Description
Light-roast pods for Keurig brewers offer a mild, mellow flavor with subtle toasted-cereal and cocoa notes, and a smooth mouthfeel; brewed often for morning cups or with milk or cream, reviewers note convenient consistency, while some users say the profile is lighter and less bold than medium or dark roasts.
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Description
Light-roast pods for Keurig brewers offer a mild, mellow flavor with subtle toasted-cereal and cocoa notes, and a smooth mouthfeel; brewed often for morning cups or with milk or cream, reviewers note convenient consistency, while some users say the profile is lighter and less bold than medium or dark roasts.
Ingredients
Ground Arabica Coffee.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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