Is Starbucks Cheese & Fruit Protein Box GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • gouda cheese
  • cheese cultures
  • brie cheese
  • cheese culture
  • sharp cheddar cheese
  • milk
  • cultured lowfat milk
  • pasteurized cow's milk
  • pasteurized milk

gouda cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Grapes, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Brie Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil And Sea Salt Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Lowfat Milk, Salt, Sodium Citrate], Expeller Pressed Canola Oil, Cane Sugar, Extra-virgin Olive Oil, Sea Salt, Salt, Baking Soda), Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Enzymes Are Vegetarian. Contains Milk And Wheat.

Check Starbucks Cheese & Fruit Protein Box against your own diets in the app.

About this product

Snack · Piece

Flavor
SavorySaltyNuttyButtery
Texture
CreamyCrunchyJuicy
Commonly used for
SnackingOn The GoLunch