No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Starbucks Double Shot Espresso Premium Beverage Espresso & Cream 6.5 Fl Oz 4 Count Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Ready to drink canned espresso delivers bold, concentrated coffee flavor with a smooth, velvety mouthfeel and restrained sweetness. Consumers report consistent strength, convenient portability for mornings or travel, and reliable pick me up performance; common critiques note perceived over sweetness by some and a small serving size for certain users.

Ingredients

Brewed Espresso Coffee (Water, Coffee), Reduced-fat Milk, Sugar, Cream, Skim Milk, Ascorbic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Starbucks Double Shot Espresso Premium Beverage Espresso & Cream 6.5 Fl Oz 4 Count Can | Spoonful