No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15Fluid Ounce Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet white chocolate flavor and a creamy, smooth mouthfeel define this ready to drink coffee beverage, commonly enjoyed chilled as a morning or midday pick me up. Reviewers cite convenience and portability and consistent taste; common criticisms note excessive sweetness or an artificial aftertaste for some consumers in online reviews.

Ingredients

Starbucks Coffee (Water, Coffee), Reduced-fat Milk, Skim Milk, Sugar, Maltodextrin, Dextrose, Taurine, Natural And Artificial Flavors, Cellulose Gel, Panax Ginseng Root Extract, Inositol, Sodium Ascorbate, Guarana (Paullinia Cupana), Seed Extract, Cellulose Gum, Niacinamide, Sucralose, Ascorbic Acid (Vitamin C), Tricalcium Phosphate, Carrageenan, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15Fluid Ounce Can Low FODMAP? | Spoonful