Is Starbucks Eggs & Cheddar Protein Box Dairy Free?
Why it's not dairy free
- milk
- pasteurized milk
- cheese culture
- white cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Hard-cooked Eggs, Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Grapes, Multigrain Muesli Bread (enriched Flour [wheat Flour, Ascorbic Acid (dough Conditioner), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Raisins [raisins, Sunflower Oil]. Organic Cane Sugar, Flax Seeds, Multigrain Mix [cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina], Sunflower Seeds, Wheat Bran, Rolled Oats, Apples, Yeast, Sunflower Oil, Sea Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Peanut Butter Spread (dry-roasted Peanuts, Organic Honey, Organic Cane Sugar, Peanut Oil, Palm Oil, Sea Salt), Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic). Enzymes Are Vegetarian. Contains Egg, Milk, Peanuts And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 8 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Snack · Piece


