Is Starbucks Eggs & Cheddar Protein Box Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized milk
  • cheese culture
  • white cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Hard-cooked Eggs, Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Grapes, Multigrain Muesli Bread (enriched Flour [wheat Flour, Ascorbic Acid (dough Conditioner), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Raisins [raisins, Sunflower Oil]. Organic Cane Sugar, Flax Seeds, Multigrain Mix [cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina], Sunflower Seeds, Wheat Bran, Rolled Oats, Apples, Yeast, Sunflower Oil, Sea Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Peanut Butter Spread (dry-roasted Peanuts, Organic Honey, Organic Cane Sugar, Peanut Oil, Palm Oil, Sea Salt), Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic). Enzymes Are Vegetarian. Contains Egg, Milk, Peanuts And Wheat.

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About this product

Snack · Piece

Flavor
SavoryNuttySaltySweet
Texture
CreamyCrunchySoft
Commonly used for
SnackingOn The GoLunch