Is Starbucks Limited Edition Peppermint Mocha Caffe Latte K-Cup Pods & Flavor Packets GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- semisweet chocolate powder
- cocoa
- reduced-fat dried whole milk
- ground arabica coffee
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Caffe Blend K-cup Pod: Ground Arabica Coffee, Sweetened Dairy Packet: Sugar, Reduced-fat Dried Whole Milk, Cocoa (Processed With Alkali), Semisweet Chocolate Powder (Sugar, Unsweetened Chocolate, Dextrose), Natural Flavors, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Starbucks Limited Edition Peppermint Mocha Caffe Latte K-Cup Pods & Flavor Packets is available at 2 retailers
About this product
Beverage · Pod, Powder