Is Starbucks Mango & Pineapple Overnight Oats Vegetarian?

Ingredients

Cultured Oat, Coconut And Rice (26%) (water, Oat Flour, Coconut Cream, Cornflour, Sugar, Rice Flour, Soluble Corn Fibre, Coconut Oil, Tri-calcium Phosphate, Salt, Gelling Agents: Pectins, Agar, Vegan Cultures (l. Bulgaricus, S. Thermophilus), Vitamins (b12, D2)), Mango And Pineapple Compote (25%) (water, Diced Mango, Sugar, Mango Puree, Pineapple, Tapioca Starch, Lemon Juice, Natural Flavouring, Gelling Agents: Pectins, Colour: Beta Carotene), Water, Jumbo Oats (17%), Shredded Apple, Diced Dried Apricots (dried Apricot, Rice Flour, Preservative: Sulphur Dioxide), Coconut Flakes. Contains Oats, Sulphur Dioxide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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