Is Starbucks Oak Smoked Ham & Cheese Toastie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 1 ingredient that may not comply.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

smoked cheddar cheese
emmental cheese
mature cheddar cheese
low fat cheese
pork
mozzarella full fat soft cheese
butter
oak smoked formed ham with added water
calcium carbonate
+4 more

smoked cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

White Sourdough Bloomer (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rye Flour, Spelt (wheat) Flour, Wheat Flour, Salt, Durum Wheat Flour, Durum Wheat Semolina, Yeast, Antioxidant: Ascorbic Acid), Béchamel Sauce (whole Milk, Water, Single Cream (milk), American Style Mustard [water, Spirit Vinegar, Mustard Flour, Mustard Bran, Cornflour, Salt, Turmeric], Cornflour, Salted Butter [butter (milk), Salt], Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, White Pepper, Ground Bay Leaf), Oak Smoked Formed Ham With Added Water (16%) (pork, Water, Salt, Stabilisers: Pentasodium Triphosphate, Pentapotassium Triphosphate, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Mozzarella Full Fat Soft Cheese (7%) (milk), Mature Cheddar Cheese (5%) (milk), Eatlean™ Low Fat Cheese (4%) (milk), Smoked Cheddar Cheese (2%) (milk), American Style Mustard (water, Spirit Vinegar, Mustard Flour, Mustard Bran, Cornflour, Ground Turmeric, Salt), Emmental Cheese (milk), Cornflour, Potato Starch. Contains Rye, Spelt, Wheat, Milk, Mustard.

Check Starbucks Oak Smoked Ham & Cheese Toastie against your own diets in the app.

Take it with you

Scan to open Starbucks Oak Smoked Ham & Cheese Toastie in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Starbucks Oak Smoked Ham & Cheese Toastie in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.