Is STARBURST Favereds Fruit Chews Candy - Single Pack Low FODMAP?
Description
Chewy, fruit-flavored, individually-wrapped candy offers concentrated red fruit flavors, including strawberry and cherry, with a soft taffy-like texture that yields a sustained chew. Commonly consumed as a handheld snack, shared in groups, placed in candy bowls, added to lunches or taken for travel; reviewers note intense sweetness and consistent chew.
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Description
Chewy, fruit-flavored, individually-wrapped candy offers concentrated red fruit flavors, including strawberry and cherry, with a soft taffy-like texture that yields a sustained chew. Commonly consumed as a handheld snack, shared in groups, placed in candy bowls, added to lunches or taken for travel; reviewers note intense sweetness and consistent chew.
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate (Apple, Lemon, Strawberry, Orange, Cherry), Less Than 2%- Citric Acid, Dextrin, Gelatin, Food Starch-modified, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring (Red 40, Yellow 5, Yellow 6, Blue 1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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