Is Starburst Fruit Chews Original Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Colorful fruit-flavored chews offer bold, concentrated tastes and a soft, chewy, slightly tacky texture. Commonly eaten as casual snacks, handed out at gatherings, or used to add sweet fruit notes to desserts. Reviews note consistent flavor variety, lingering sweetness, convenient single servings, and occasional perceptions of excessive sweetness or stickiness.

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Why it's a maybe for gluten free

dextrin
food starch-modified
natural and artificial flavors
coloring

dextrin

Dietitian note

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from gluten-containing grains. Unless the label states gluten-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate (Apple, Lemon, Strawberry, Orange, Cherry), Less Than 2% - Citric Acid, Dextrin, Gelatin, Food Starch-modified, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), Coloring (Red 40, Yellow 5, Yellow 6, Blue 1)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.