Is Starburst Gummies Original Low FODMAP?
Description
Assorted fruit-flavored soft chews offering bold, concentrated berry and citrus tastes; candy is juicy in flavor with a firm yet yielding chew. Shoppers commonly use it for casual snacking, party bowls, and lunchtime treats. Reviewers note consistent flavor, chewy texture, portability, occasional stickiness, high sweetness, and resealable packaging, easy sharing.
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Description
Assorted fruit-flavored soft chews offering bold, concentrated berry and citrus tastes; candy is juicy in flavor with a firm yet yielding chew. Shoppers commonly use it for casual snacking, party bowls, and lunchtime treats. Reviewers note consistent flavor, chewy texture, portability, occasional stickiness, high sweetness, and resealable packaging, easy sharing.
Ingredients
Corn Syrup, Sugar, Water, Gelatin, Modified Corn Starch, Citric Acid, Natural And Artificial Flavours, Mineral Oil, Colours (With Tartrazine), Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.