Is Starburst Jellybeans Original Low FODMAP?
Description
Brightly colored, fruit-flavored jellybeans deliver a chewy, slightly resistant texture with pronounced single-fruit tastes; commonly enjoyed as a snack, party candy, or baking decoration. Reviewers note bold, varied flavors and lasting chew, convenient portioning for sharing, while some mention occasional inconsistency in flavor intensity across pieces and packaging variation reported.
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Description
Brightly colored, fruit-flavored jellybeans deliver a chewy, slightly resistant texture with pronounced single-fruit tastes; commonly enjoyed as a snack, party candy, or baking decoration. Reviewers note bold, varied flavors and lasting chew, convenient portioning for sharing, while some mention occasional inconsistency in flavor intensity across pieces and packaging variation reported.
Ingredients
Sugar, Corn Syrup, Modified Corn Starch: Less Than 2% of Citric Acid, Acacia, Apple Juice From Concentrate, Natural And Artificial Flavors, Sodium Citrate, Carnauba Wax, Colors (Yellow 5, Red 40, Yellow 6, Blue 1, Titanium Dioxide), Mineral Oil, Beeswax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.