Is Starburst Original Chewy Candy Stand Up Pouch 1 Count 28.09 oz (796.35 g) Low FODMAP?
Description
A large stand-up pouch of colorful, fruit-flavored chewy candies offers bold, sweet tastes and a soft, elastic texture that holds up while chewed; consumers commonly use it for snacking, sharing at parties, or candy bowls, with reviewers noting flavor variety, resealable packaging convenience, some occasional stickiness and occasional flavor fading.
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Description
A large stand-up pouch of colorful, fruit-flavored chewy candies offers bold, sweet tastes and a soft, elastic texture that holds up while chewed; consumers commonly use it for snacking, sharing at parties, or candy bowls, with reviewers noting flavor variety, resealable packaging convenience, some occasional stickiness and occasional flavor fading.
Ingredients
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less Than 2% Of: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice From Concentrate, Modified Corn Starch, Natural And Artificial Flavors, Colors (Red 40, Yellow 5, Yellow 6, Blue 1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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