Yes! The manufacturer claims that this product is dairy free.

Is Starfish, Fish Sticks Frozen Gluten Free, 9 Ounce Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Frozen seafood sticks deliver a mild, slightly salty fish flavor with a crisp exterior and flaky interior. Reviewers commonly note convenient preparation, consistent crunch after baking or air-frying, suitability for quick lunches or kids' meals, and occasional comments about portion size and variability in texture between batches across servings overall.

Ingredients

Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (Processing Acid), Yeast Extract, Ascorbic Acid (Added As A Dough Conditioner)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.