Is StarKist Charlies Snack Kit Mix Your Own Tuna Albacore Chunk White in Water - 4.48 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • monocalcium phosphate
  • natural flavorings
  • riboflavin

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Crackers: Enriched Wheat Flour (Iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Sugar, Leavening Agents (Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Water, Invert Sugar, Malt Extract, Salt, Soy Lecithin. Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Eggs, Sugar, Salt, Citric Acid, Xanthan Gum, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Vitamin E, Garlic Powder, EDTA, Mustard Oleoresin, Beta Carotene (Color). Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (Red Cabbage Extract [for Color], Turmeric [for Color], Glycerine [for Color]), Less than 1/10 of 1% Sodium Benzoate and Potassium Sorbate (Preservatives), and Natural Flavorings.

Check StarKist Charlies Snack Kit Mix Your Own Tuna Albacore Chunk White in Water - 4.48 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

StarKist Charlies Snack Kit Mix Your Own Tuna Albacore Chunk White in Water - 4.48 Oz is available at 4 retailers

Harris TeeterJewel-OscoVitacostWalmart

About this product

Snack · Pouch, Cracker

Flavor
SavorySaltySweetUmami
Texture
CreamyCrunchy
Commonly used for
SnackingLunchSandwichOn The Go