Is StarKist Charlies Snack Kit Mix Your Own Tuna Albacore Chunk White in Water - 4.48 Oz Dairy Free?
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Ingredients
Tuna: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Crackers: Enriched Wheat Flour (Iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Sugar, Leavening Agents (Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Water, Invert Sugar, Malt Extract, Salt, Soy Lecithin. Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Eggs, Sugar, Salt, Citric Acid, Xanthan Gum, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Vitamin E, Garlic Powder, EDTA, Mustard Oleoresin, Beta Carotene (Color). Sweet Relish: Cucumbers, Granulated Sugar, Distilled Vinegar, Salt, Xanthan Gum, Green Color (Red Cabbage Extract [for Color], Turmeric [for Color], Glycerine [for Color]), Less than 1/10 of 1% Sodium Benzoate and Potassium Sorbate (Preservatives), and Natural Flavorings.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.