Is StarKist Charlie's Snack Kit, Southwest Style Tuna, 3.28 Ounce Dairy Free?

Ingredients

Southwestern Style Tuna: Light Tuna, Water, Corn, Red Peppers, Carrots, Sugar, Spices (Including Chipotle Chili Peppers), Salt, Dehydrated Vegetables (Garlic And Tomato), Modified Food Starch, Natural Flavors, Citric Acid, Xanthan Gum, Citrus Fiber, Crackers: Enriched Wheat Flour (Iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Leavening Agents (Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Invert Sugar, Malt Extract, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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