Is StarKist Lunch To-Go Chunk Light Mix Your Own Tuna Salad - (Pack of 5) Soy Free?
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Why it's not soy free
- soybean oil
- soy lecithin
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Tuna: light tuna, water, vegetable broth, salt. Crackers: enriched wheat flour (wheat flour, ferrous fumarate, niacin, riboflavin, thiamin, folic acid), vegetable oil, sugar, contains 2% or less: leavening (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), salt, malt extract, soy lecithin. Reduced calorie mayonnaise: water, soybean oil, modified cornstarch, egg, sugar, salt, citric acid, acetic acid, sodium benzoate, potassium sorbate, onion powder, xanthan gum, mustard oleoresin, vitamin E, garlic powder, EDTA, beta-carotene (for color). Sweet relish: cucumbers, granulated sugar, distilled vinegar, salt, xanthan gum, green color (red cabbage extract for color), turmeric (for color), glycerine for color, less than 1/10 of 1% sodium benzoate and potassium sorbate (preservatives), and natural flavorings.
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Often paired with Soy Free
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Where to buy
StarKist Lunch To-Go Chunk Light Mix Your Own Tuna Salad - (Pack of 5) is available at 1 retailer
About this product
Seafood · Spreadable