Is StarKist Selects Solid White Albacore Tuna In Water Low FODMAP?
Description
Starkist Selects Solid White Albacore Tuna in Water is a snack that is soy-free and dolphin safe. It is suitable for keto, paleo, and Mediterranean diets. The tuna cans come in a convenient 4.5 oz size, making them easy to store and have on hand for when hunger strikes. People love the tuna and appreciate its excellent quality and great taste. As an industry innovator, Starkist selects solid white albacore tuna in water is a popular choice for those looking for a satisfying and healthy snack option.
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Description
Starkist Selects Solid White Albacore Tuna in Water is a snack that is soy-free and dolphin safe. It is suitable for keto, paleo, and Mediterranean diets. The tuna cans come in a convenient 4.5 oz size, making them easy to store and have on hand for when hunger strikes. People love the tuna and appreciate its excellent quality and great taste. As an industry innovator, Starkist selects solid white albacore tuna in water is a popular choice for those looking for a satisfying and healthy snack option.
Ingredients
White Tuna, Water. Contains: Fish (tuna).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.