Is Starkist Tuna, Chunk Light, in Water, Family Size! Dairy Free?
Description
StarKist Tuna Chunk Light in Water Family Size is a product made by StarKist, an industry innovator. These tuna pouches are conveniently designed with no can opener or draining required. They serve as a natural source of protein and are an excellent source of omega 3s, containing 19g of protein and only 80 calories per serving. Additionally, these tuna pouches are soy-free and gluten-free, making them suitable for various diets including Keto, Paleo, Mediterranean, and Weight Watchers. No specific information about what people say about this product is provided.
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Description
StarKist Tuna Chunk Light in Water Family Size is a product made by StarKist, an industry innovator. These tuna pouches are conveniently designed with no can opener or draining required. They serve as a natural source of protein and are an excellent source of omega 3s, containing 19g of protein and only 80 calories per serving. Additionally, these tuna pouches are soy-free and gluten-free, making them suitable for various diets including Keto, Paleo, Mediterranean, and Weight Watchers. No specific information about what people say about this product is provided.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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