Is Starkist Tuna Creations Whole Grain Dijon Mustard Dairy Free?

Ingredients

Calcium, Iron, Potassium, Niacin, Vitamin B6, Vitamin B12, Selenium, Light tuna, water, vinegar, water chestnuts, sugar, celery. Contains 2% or less of the following: mustard flour, mustard seed, modified food starch (corn), corn maltodextrin, salt, cellulose gel, egg yolk, citric acid, onion powder, titanium dioxide, yeast extract, garlic powder, Dijon mustard powder (Dijon mustard [mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices], corn maltodextrin, modified corn starch, and natural flavor), guar gum, sodium carboxymethylcellulose, xanthan gum, natural flavors, autolyzed yeast extract, carrageenan, spices, dextrose, turmeric, vinegar powder (maltodextrin, white distilled vinegar, modified corn starch). Contains: fish (tuna), egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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