Is Starlite Cuisine Vegan Chipotle Style Flour Tortilla Rolled Tacos 6 Count Dairy Free?


Ingredients
Flour Tortillas (Unbleached/enriched Wheat Flour, Water, Organic Soybean Oil, Corn Flour, Sea Salt, Guar Gum And Baking Powder), Water, Texturized Soy Flour, Black Beans, Onion, Mushroom, Corn, Chipotle Peppers (Red Jalapeno Peppers, Tomato Sauce And Ancho Chiles), Jalapeno Peppers, Cilantro, Soy Flour, Rice Starch, Natural Spices, Yeast Extract, Salt, Garlic Powder, Expeller Pressed Canola, Soybean Or Sunflower Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


