Is Starpowa Women's Energy Vitamin Vegan Gummies Vegan?

Ingredients

Sweeteners (Maltitol Syrup, Xylitol, Isomalt, Sorbitol, Erythritol, Steviol Glycosides), Gelling Agent (Pectin), Ascorbic Acid, Acidity Regulator (Sodium Citrate), Acid (Citric Acid), Natural Flavourings, Natural Colourants (Beta Carotene, Anthocyanins), D-Alpha-Tocopheryl Acid Succinate, Ferrous Fumarate, Glazing Agents (Coconut Oil, Rapeseed Oil, Carnauba Wax), Retinyl Acetate, Zinc Citrate, Co Enzyme Q10, Pyridoxine Hydrochloride, Calcium D-Pantothenate, Nicotinamide, Cholecalciferol, Manganese Sulphate, Thiamine Mononitrate, Folic Acid, Biotin, Methylcobalamin (Vitamin B12).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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