Is Stauffer's Baked Snack Crackers - Real Cheddar Whales GERD Friendly?
Description
Crunchy, whale-shaped cheddar crackers offer bold, tangy cheese flavor and a crisp, airy texture; commonly served as quick snacks, lunchbox additions, party nibbles, or dipped. Customer reviews frequently praise the savory taste and kid appeal while occasionally noting inconsistent seasoning or concerns about breakage and packaging freshness in some batches.
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Why it's not GERD friendly
- citric acid
- cream
- sour cream powder
- cheese cultures
- cheddar cheese
- cheddar cheese blend
- milk
- garlic powder
- cultured nonfat dry milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, whale-shaped cheddar crackers offer bold, tangy cheese flavor and a crisp, airy texture; commonly served as quick snacks, lunchbox additions, party nibbles, or dipped. Customer reviews frequently praise the savory taste and kid appeal while occasionally noting inconsistent seasoning or concerns about breakage and packaging freshness in some batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLES OILS (SUNFLOWER, CANOLA AND/OR SOYBEAN), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], MALTODEXTRIN, SALT, WHEY, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT DRY MILK, CITRIC ACID], NATURAL FLAVORS, YEAST EXTRACT, SOYBEAN OIL, LACTIC ACID, CITRIC ACID), YEAST EXTRACT, NATURAL COLOR (ANNATTO AND OLEORESIN PAPRIKA), SUGAR, SALT, CITRIC ACID, BAKING SODA (LEAVENING), PAPRIKA, TURMERIC, GARLIC POWDER, ONION POWDER, SPICE, TRICALCIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Where to buy
Stauffer's Baked Snack Crackers - Real Cheddar Whales is available at 3 retailers
About this product
Cracker · Cracker