Is Stauffer's Whales Baked Cheddar Cheese Snack Crackers, 1.5 Oz., 12 Count GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- sour cream powder
- cheese cultures
- cheddar cheese
- garlic powder
- culturednonfat dry milk
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folicacid), Vegetable Oils (Sunflower, Canola,, Soybean), Cheddar Cheeseblend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Maltodextrin, Salt, Whey, Corn Syrup Solids, Disodiumphosphate, Sour Cream Powder (Cream, Cultures, Lactic Acid, Culturednonfat Dry Milk, Citric Acid), Nautral Flavors, Yeast Extract, Soybean Oil, Lactic Acid, Citric Acid), Yeast Extract, Natural Color (Annatto Andoleoresin Paprika), Sugar, Salt, Citric Acid, Baking Soda (Leavening), Paprika, Turmeric, Garlic Powder, Onion Powder, Spice, Tricalcium Phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Stauffer's Whales Baked Cheddar Cheese Snack Crackers, 1.5 Oz., 12 Count is available at 2 retailers
About this product
Cracker · Pouch