Is Stauffer's Whales Cheddar Cheese Baked Snack Crackers, 16 Oz. GERD Friendly?
Description
Whale-shaped crackers deliver a pronounced savory, tangy flavor with a crisp, crunchy baked texture. Commonly used for casual snacking, lunchbox inserts, dipping, or party trays, reviewers note consistent crunch, strong taste, kid appeal, occasional saltiness, and package value and mentions of convenience for school travel by many buyers and portability.
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Why it's not GERD friendly
- citric acid
- cream
- sour cream powder
- cheese cultures
- cheddar cheese
- cheddar cheese blend
- garlic powder
- cultured nonfat dry milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Whale-shaped crackers deliver a pronounced savory, tangy flavor with a crisp, crunchy baked texture. Commonly used for casual snacking, lunchbox inserts, dipping, or party trays, reviewers note consistent crunch, strong taste, kid appeal, occasional saltiness, and package value and mentions of convenience for school travel by many buyers and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (SUNFLOWER, CANOLA AND/OR SOYBEAN), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], MALTODEXTRIN, SALT, ENZYMES, CALCIUM CHLORIDE], MALTODEXTRIN, SALT, WHEY, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT DRY MILK, CITRIC ACID], NATURAL FLAVORS, YEAST EXTRACT, SOYBEAN OIL, LACTIC ACID, CITRIC ACID), YEAST EXTRACT, NATURAL COLOR (ANNATTO AND OLEORESIN PAPRIKA), SUGAR, SALT, CITRIC ACID, BAKING SODA (LEAVENING), PAPRIKA, TURMERIC, GARLIC POWDER, ONION POWDER, SPICE, TRICALCIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Stauffer's Whales Cheddar Cheese Baked Snack Crackers, 16 Oz. is available at 2 retailers
About this product
Cracker · Cracker