Is STAX POTATO CRISPS, KOREAN BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef fat
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, MONO AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, BROWN SUGAR, SPICES, YEAST EXTRACT, GUM ARABIC, GARLIC POWDER, ONION POWDER, CORN STARCH, CORN SYRUP SOLIDS, MOLASSES, SODIUM DIACETATE, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1), LACTOSE, SODIUM CASEINATE, BEEF FAT, AND SKIM MILK.
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