Is STAX POTATO CRISPS, KOREAN BBQ Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

yeast extract
natural flavor

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: SALT, MONOSODIUM GLUTAMATE, MONO AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, BROWN SUGAR, SPICES, YEAST EXTRACT, GUM ARABIC, GARLIC POWDER, ONION POWDER, CORN STARCH, CORN SYRUP SOLIDS, MOLASSES, SODIUM DIACETATE, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1), LACTOSE, SODIUM CASEINATE, BEEF FAT, AND SKIM MILK.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.