Is STAX POTATO CRISPS, THAI SWEET CHILI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, SUGAR, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, CORN STARCH, MONOSODIUM GLUTAMATE, ONION POWDER, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TOMATO POWDER, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER), LACTOSE, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1), SKIM MILK, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, AND CITRIC ACID.
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