Is steak and creamy mushroom sauce Dairy Free?
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Ingredients
Mash Potato, Potato , Butter (Contains Milk), Salt, Pepper), Beef, Peas, Mushroom Gravy, Water, Champignon Mushroom (Contains Acidity Regulator, Red Cooking Wine Contains Milk, Onion, Crushed Garlic, Gravy Powder (Contains Milk, Soybean, Full Cream Milk Powder, Butter (Contains Milk), Beef Flavoured Stock Contains Milk, Flavour Enhancer, Colour (150D), Food Acid ), Gluten Free Flour (Contains Modified Tapioca Starch, Thickeners 466, Emulsifier, Vegetable Gum ), Pepper, Em
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.