Is Steak Bites Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b5
vitamin b12
calcium pantothenate
riboflavin
+6 more

vitamin b5

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Team Spoonful, Clinical nutrition experts

vitamin b12

calcium pantothenate

riboflavin

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Water, Wheat gluten, Fava bean protein, Canola oil, Flavours, Amino acid blend (L-threonine, L-lysine and L-tryptophan), Sugars (dextrose, pomegranate extract), Spices, Salt, Potassium chloride, Vitamins and minerals (niacin [vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamine hydrochloride [vitamin B1], riboflavin [vitamin B21, cyanocobalamin [vitamin B12], calcium pantothenate [vitamin B5], zinc gluconate, ferric orthophosphate), Garlic powder, Onion powder, Apple cider concentrate, Lime juice solids, Yeast extract, Carrot powder, Vinegar.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.