Is STEAK BLACK BEAN Dairy Free?

Ingredients

COOKED ORGANIC RICE (WATER, BROWN BASMATI RICE), TOMATO GUAJILLO SAUCE (WATER, ORGANIC TOMATOES [ ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID ], ORGANIC TOMATO PASTE, GUAJILLO PEPPER PUREE [ WATER, GUAJILLO PEPPER, CITRIC ACID ], ORGANIC CANOLA OIL, ORGANIC ONION, ORGANIC CHICKEN BASE [ ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES ], ORGANIC BUTTER [ ORGANIC PASTEURIZED CREAM, CULTURES ], ORGANIC CHILI POWDER [ ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, SILICON DIOXIDE ], SPICES, CORNSTARCH, CHIPOTLE ADOBO PUREE [ WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES ], ORGANIC CANE SUGAR, ORGANIC GARLIC), COOKED SEASONED BEEF (BEEF, WATER, SOY SAUCE [ WATER, SOYBEANS, WHEAT, SALT ], LESS THAN 2% NATURAL FLAVOR, SALT, DRIED CILANTRO, LIME OIL), COOKED ORGANIC BLACK BEANS, ORGANIC CORN, POBLANO CHILE PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES), ORGANIC CANOLA OIL, ORGANIC CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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