Is STEAK BLACK BEAN Gluten Free?

Ingredients

COOKED ORGANIC RICE (WATER, BROWN BASMATI RICE), TOMATO GUAJILLO SAUCE (WATER, ORGANIC TOMATOES [ ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID ], ORGANIC TOMATO PASTE, GUAJILLO PEPPER PUREE [ WATER, GUAJILLO PEPPER, CITRIC ACID ], ORGANIC CANOLA OIL, ORGANIC ONION, ORGANIC CHICKEN BASE [ ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES ], ORGANIC BUTTER [ ORGANIC PASTEURIZED CREAM, CULTURES ], ORGANIC CHILI POWDER [ ORGANIC SPICES, SEA SALT, ORGANIC GARLIC, SILICON DIOXIDE ], SPICES, CORNSTARCH, CHIPOTLE ADOBO PUREE [ WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES ], ORGANIC CANE SUGAR, ORGANIC GARLIC), COOKED SEASONED BEEF (BEEF, WATER, SOY SAUCE [ WATER, SOYBEANS, WHEAT, SALT ], LESS THAN 2% NATURAL FLAVOR, SALT, DRIED CILANTRO, LIME OIL), COOKED ORGANIC BLACK BEANS, ORGANIC CORN, POBLANO CHILE PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES), ORGANIC CANOLA OIL, ORGANIC CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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