Is STEAK & CHOP MARINADE, STEAK & CHOP GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
garlic
including black pepper
distilled vinegar

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, DISTILLED VINEGAR, LEMON JUICE FROM CONCENTRATE, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)), SPICES (INCLUDING BLACK PEPPER, MUSTARD SEED, PAPRIKA, CARAWAY SEED, TURMERIC), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, GARLIC, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, DRIED RED BELL PEPPER, NATURAL FLAVOR.

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