Is STEAK & CHOP MARINADE, STEAK & CHOP GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
lemon juice from concentrate
dried garlic
including black pepper
distilled vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), DISTILLED VINEGAR, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICES (INCLUDING BLACK PEPPER, MUSTARD SEED, PAPRIKA, CARAWAY SEED AND TURMERIC), CONTAINS LESS THAN 2% HIGH FRUCTOSE CORN SYRUP, DRIED GARLIC, SOYBEAN OIL, CARAMEL COLOR, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CELLULOSE GUM, DRIED RED BELL PEPPER, NATURAL FLAVOR.

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