Is STEAK & EGG POTATOES, EGGS, STEAK & CHEESE BOWL, STEAK & EGG GERD Friendly?
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Why it's not GERD friendly
- natural beef grill flavoring
- from beef fat
- beef stock
- beef fat
- beef
- beef base
- cheese cultures
- shredded cheddar cheese
- garlic powder
- pasteurized milk
- +2 more
natural beef grill flavoring
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS, ARTIFICIAL FLAVORS]), FULLY COOKED SEASONED BEEF STEAK STRIPS, WATER AND BINDER PRODUCT, TENDERIZED WITH BROMELAIN (BEEF, WATER, BEEF BASE [ROASTED SIRLOIN AND BEEF STOCK, SALT SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVORING {FROM BEEF FAT}, GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING MIX [MODIFIED FOOD STARCH {TAPIOCA}, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SALT, CARAMEL COLOR, SODIUM PHOSPHATES, NATURAL FLAVOR [SOY LECITHIN], GARLIC POWDER, ONION POWDER, BEEF FAT, MALTODEXTRIN), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), WATER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen