Is Steak House Salad GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citrus extract
- beef
- citric acid
- grilled beef strips
- cheese cultures
- blue cheese crumbles
- chili pepper
- garlic powder
- milk
- black pepper
- +3 more
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spring Mix (lollo Rosa, Red Oak, Red Chard, Red Romaine, Red Leaf Green, Green Leaf, Tango, Mizuna, Green Romaine, Green Chard, Mache, Tatsoi, Arugula, Baby Spinach, Baby Kale, Radicchio, Green Oak, And Or FrisÉe), Grilled Beef Strips (beef, Water, Less Than 2% Potato Starch, Salt, Garlic Powder, Yeast Extract, Citrus Extract, Gramulated Onion, Paprika, Sodium Phosphate, Black Pepper, Chili Pepper, Caramel Color), Red Bell Pepper, Tomatoes, White Distilled Vinegar, Spinach, Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Natamycin, Powdered Cellulose To Prevent Caking, Sliced Pepperoncini (pepperoncini, Pepper, Sea Salt, Acetic Acid, Citric Acid, Turmeric), Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Water, Salt, Rosemary, Black Pepper, Xanthan Gum. Contains Milk.
Check Steak House Salad against your own diets in the app.
Take it with you
Scan to open Steak House Salad in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Unknown · Pouch