Is Steak House Salad GERD Friendly?

Ingredients
SPRING MIX (LOLLO ROSA, RED OAK, RED CHARD, RED ROMAINE, RED LEAF GREEN, GREEN LEAF, TANGO, MIZUNA, GREEN ROMAINE, GREEN CHARD, MACHE, TATSOI, ARUGULA, BABY SPINACH, BABY KALE, RADICCHIO, GREEN OAK, AND OR FRISÉE), GRILLED BEEF STRIPS (BEEF, WATER, LESS THAN 2% POTATO STARCH, SALT, GARLIC POWDER, YEAST EXTRACT, CITRUS EXTRACT, GRAMULATED ONION, PAPRIKA, SODIUM PHOSPHATE, BLACK PEPPER, CHILI PEPPER, CARAMEL COLOR), RED BELL PEPPER, TOMATOES, WHITE DISTILLED VINEGAR, SPINACH, BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, NATAMYCIN, POWDERED CELLULOSE TO PREVENT CAKING, SLICED PEPPERONCINI (PEPPERONCINI, PEPPER, SEA SALT, ACETIC ACID, CITRIC ACID, TURMERIC), WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), WATER, SALT, ROSEMARY, BLACK PEPPER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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