Is Steak House Salad Lactose Free?
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Why it's not lactose free
- milk
- pasteurized milk
- cheese cultures
- blue cheese crumbles
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Spring Mix (lollo Rosa, Red Oak, Red Chard, Red Romaine, Red Leaf Green, Green Leaf, Tango, Mizuna, Green Romaine, Green Chard, Mache, Tatsoi, Arugula, Baby Spinach, Baby Kale, Radicchio, Green Oak, And Or FrisÉe), Grilled Beef Strips (beef, Water, Less Than 2% Potato Starch, Salt, Garlic Powder, Yeast Extract, Citrus Extract, Gramulated Onion, Paprika, Sodium Phosphate, Black Pepper, Chili Pepper, Caramel Color), Red Bell Pepper, Tomatoes, White Distilled Vinegar, Spinach, Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Natamycin, Powdered Cellulose To Prevent Caking, Sliced Pepperoncini (pepperoncini, Pepper, Sea Salt, Acetic Acid, Citric Acid, Turmeric), Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Water, Salt, Rosemary, Black Pepper, Xanthan Gum. Contains Milk.
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