Is Steak & Pepper Pie Dairy Free?
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Ingredients
Beef (26%), Wheat Flour (Thiamin, Folic Acid), Water, Onion, Shortening (Vegetable Fats & Oils, Antioxidant (307b)), Margarine (Soy), Celery, Red Wine (Egg, Milk, Preservative (220)), Modified Starch (1422), Whey Powder (Milk), lodised Salt, Pepper (0.5%), Citrus Fibre, Garlic, Seasoning, Baking Powder (Raising Agents (450, 500)), Natural Colour (150a), Breadcrumbs (Wheat, Barley, Rye), Spices, Glaze (Milk). Contains: Gluten, Wheat, Şoy, Egg, Milk. May contain: Egg, Walnut, Almond, Macadamia, Pine Nut, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.