Is Steak & Pepper Pie GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- beef
- milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef (26%), Wheat Flour (Thiamin, Folic Acid), Water, Onion, Shortening (Vegetable Fats & Oils, Antioxidant (307b)), Margarine (Soy), Celery, Red Wine (Egg, Milk, Preservative (220)), Modified Starch (1422), Whey Powder (Milk), lodised Salt, Pepper (0.5%), Citrus Fibre, Garlic, Seasoning, Baking Powder (Raising Agents (450, 500)), Natural Colour (150a), Breadcrumbs (Wheat, Barley, Rye), Spices, Glaze (Milk). Contains: Gluten, Wheat, Şoy, Egg, Milk. May contain: Egg, Walnut, Almond, Macadamia, Pine Nut, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Piece